Your Body has Acne? Here's how to Properly Prevent Acne

Your Body has Acne? Here's how to Properly Prevent Acne Acne is one of the most embarrassing and irritating diseases a person can have. Most of us at this stage of life, especially in adolescence, have struggled against it. Acne appears both on the face and throughout the body - on the chest, back, upper arms and legs.

While acne is easily treated, severe acne requires time and effort to cleanse and can leave stains not only on the skin but also on one's soul. Fortunately, all types of zits can be cured if someone is patient and persistent. 

Your Body has Acne Here's how to Properly Prevent Acne

The first step in treating body acne is a good understanding of the disease.

What is acne?

Acne, commonly called acne, is a skin eruption that occurs due to blockage of the pores of the skin by oil and dead cells.
general problems In adolescents, they will get pimples growing on his face. Body acne or pimples on the whole body are both common but less discussed. People who suffer from body acne are more likely to suffer from facial acne.


What Causes a Pimple Outbreak?

Acne is caused by an overactive sebaceous gland or oil secretion gland that is found throughout the body except in the palms and soles. This gland secretes a lot of oil mixed with sweat and dead skin, creating a breeding ground for bacteria. Blackheads, blackheads, pustules, and cysts are all caused by this. The following factors, although not directly causing acne, can play a role in making them worse.


Poor Cleanliness:

Lack of regular cleansing of the skin causes The buildup of sweat and dead cells that mix with oil and block the pores of the skin. Bacteria also thrive and acne develops. Body acne treatment is more difficult than facial acne treatment because the body's pores are bigger.

Although poor hygiene is not a direct cause of acne, it is a factor that makes it worse. If you like exercising often, make sure to take a shower and keep yourself clean after sweating.


Emphasize:

Stress is one of the proven causes of acne. Daily stress sometimes becomes chronic which causes hormonal imbalance. Our adrenal glands release more cortisol which in turn makes the sebaceous glands produce more oil. Stress also reduces the body's immunity so that the treatment of body acne is very difficult because the defect does not heal quickly.

Regular exercise regimens and sound sleep patterns are very easy ways to reduce stress. Other body conditions that disrupt the normal hormonal cycle such as pregnancy where the excess hormone progesterone is released also causes acne.


Unbalanced diet:

The effect of a diet on acne has not been scientifically proven. But there is no denying the fact that a balanced diet that includes whole grains, vegetables, and fruits rich in antioxidants is responsible for a healthy and radiant body.

Body acne treatments according to ancient Indian science from Ayurveda recommend a diet rich in liquids, citrus fruits, and green vegetables along with a reduction in oil consumption and spicy foods. Such a diet hydrates the body by efficiently removing waste that can reduce acne. But moderate to severe acne may require medication along with a healthy diet.


Friction due to improper Clothing:

Tight or synthetic clothes that cause sweat can increase acne. When suffering from acne, a person must wear clothes made of loose cotton that allows the body to breathe.


How to treat Zits?

Body acne treatment and treatment of facial acne depends on the severity of the condition. While mild acne can be treated with free products, severe cases of acne should be treated by a doctor or dermatologist as soon as possible. The following treatment methods are generally used.

For mild acne cleansers and creams that contain ingredients to fight acne such as salicylic acid (drying scars), benzoyl peroxide (reducing pore blockage), alpha-hydroxy acid (dry scars) and tea tree oil (killing bacteria) can be used.

For severe zits, doctors prescribe antibiotics that contain erythromycin or tetracycline which kill bacteria. For very severe cases Accutane can be prescribed but is often given as a last resort because it has several side effects.

Body acne treatment if followed regularly will definitely give results and free you from the dreaded zits. You fully control the results of your acne condition. You must force yourself some disciplinary action and follow a regimen that is strictly given by the dermatologist. Be patient with the results and you will be on your way to a pimple-free lifestyle.

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