Chili Peppers Have More Benefits Than You Think: They Are Not Just Ordinary Potions
Chili Peppers Have More Benefits Than You Think: They Are Not Just Ordinary Potions - Chili plants are multi-use plants. It can be used for cooking ingredients, and can also be used for medicinal ingredients. For example, the leaves are effective enough to treat wounds (external medicine). The fruit, which has a high nutritional content, is a medicinal ingredient. It can help work digestion; prevent blindness, and cure a sore throat.
There are many names for them, what will we call them?
First of all don't get them mixed up with the Red Hot Chili Peppers Band which began in 1989 and still runs and produces albums today. No, I'm talking about the types of plant varieties that grow in the garden.
It depends on which country you live in, some of them have different names. Mention their names first so that we are all in the same links: Capsicum, Chili Peppers, Bell Peppers, Paprika, Cayenne and Jalapeno.
They all belong to the vegetable family and are available in beautiful red, green and yellow.
Chili also known as capsicum is mainly used as a spice to add extra flavor to many dishes. Hot paprika fire comes from the dark red capsaicin. In addition, besides the taste that offers a stinging oral sensation in your mouth, it has many health benefits. According to experts, chili has a chemical compound (capsicum) which is an effective drug for pain and other medical conditions.
Hot Chili Pain Relieve
Eating chili also increases body heat production and stays in your intestine for around twenty minutes which helps burn extra calories and helps with weight loss. There are many uses for all types of arthritis pain, as well as for dermatological conditions such as hair, nails and skin that has painful itching.
Capsaicin has become a recognized treatment choice for osteoarthritis pain; it has also been used as pain management for diabetic neuropathy, also with capsaicin cream to help psoriasis.
Capsaicin helps clear mucus from your nose and also from blocked lungs. By some critics, chili is blamed for causing heartburn. Not only do they not cause ulcers, they can help prevent them by killing the bacteria that cause them because of their spicy content.
Chili may not be suitable or good for everyone; they can cause burning sensations, abdominal pain, and diarrhea. Chili as a healthy spice, while those who experience digestive disorders should avoid it.
Because its antioxidant properties help inflammation and inflammatory diseases such as arthritis, etc. Chili offers other benefits. They are rich in beta carotene which your body converts into vitamins; this includes most families of vitamin B.
Vitamins play an important role in protecting the body from attack by pathogens which are microorganisms that cause disease. Therefore chili is a very good source of vitamins including minerals such as folate, molybdenum, manganese, potassium, copper, and thiamine. These are just a few of more than 16 different minerals.
Chili Has a List of All Benefits
It is rich in vitamin C which has many functions in our immune system because it helps the body to produce white blood cells that fight infections and germs. Because a compound in capsaicin can reduce triglycerides, cholesterol.
Some research shows that it can help dissolve blood clots. Culture that uses hot chili regularly in the diet has a much lower heart attack and stroke according to the study. Chili can also help the damaging effects of LDL (bad cholesterol).
According to research, capsaicin has a profound anti-proliferation effect on prostate cancer. Because vitamin C, beta carotene and folic acid found in chili reduce the risk of colon cancer.
Chili and red peppers also contain substances called carotenoids that give them and other vegetables bright colors. Beta carotene, lutein, and lycopene are all different carotene varieties. They all have a number of powerful antioxidants that help the body fight cancer and disease.
As a natural food, because of the many health benefits in chili, it is very beneficial to include as much as possible in your food.
This is just a little information about what nature can produce. The rest depends on us how we use it for our best benefits and benefits.