Dental Health Tips for Children and Babies
Dental Health Tips for Children and Babies - Teaching children about brushing and flossing every day will make them avoid complicated dental procedures in the last years of their lives. Although good dental care is very important for everyone regardless of age, instilling good habits during the early stages of a child's life will help prevent the fear that is often associated with frequent visits to the dentist. In addition, good dental health in children means healthy adult teeth.
Dental health tips for children:
Oral care begins even before the child develops his teeth. Developing the right oral care routine helps protect children from tooth decay and other health problems.
Here are some tips that can help ensure good dental health in children:
1. The right dental hygiene habits as early as possible:
The right dental hygiene habits must begin as early as possible. Baby's gums and teeth that have just erupted must be cleaned with gauze water that has been soaked every time you suckle.
2. Use fluoride toothpaste:
Fluoride toothpaste should be used as soon as the milk teeth erupt (usually around 6 months) which helps prevent and control tooth decay. For children under 3 years of age, fluoride toothpaste containing at least 1000 ppm fluoride and for children between 3 and 6, 1350 to 1500 ppm toothpaste containing fluoride must be used.
However, it must be ensured that children do not lick or eat toothpaste.
3. The right brushing technique:
You must witness for yourself that your children can brush their teeth properly. Knowing how to brush your teeth properly using the right techniques helps children develop good oral health habits from their own early stages.
However, describing proper brushing techniques does not need to be complicated for parents. Instead, they can use simple steps to explain how to hold the brush and its movements so that children can start a good start.
Flossing is important for good dental health that can remove particles between teeth that are missed by brushing. Although difficult, this can help prevent tooth decay and bad breath. Child teeth flossing must begin when their last two molar meet, which usually occurs between the ages of 2.5 and 3 years.
5. Nutritious food:
It is important to ensure that the child eats nutritious food to maintain good dental health. The hidden sugar in food and drinks is more likely to cause cavities. Instead, switch to real fruit juices that are not only nutritious but also likely to get very few cavities.
Eating raw fruits and vegetables, unprocessed cheese, and milk and yogurt, are healthy food choices that can be included in children's diets for good oral health.
See what your child is eating, make sure it's not sticky food on the teeth, the food sometimes sticks and can make cavities.
Food Foods like raisins are good for health, but they can stick to the teeth and still cause dental health problems. Encouraging children to drink water after eating sweet or sticky foods reduces the potential for tooth decay.
6. Regular visits to the dentist:
The child must be taken to the dentist at least once when he reaches the age of two. This helps children get to know the environment and identify and prevent dental problems as early as possible without performing complicated procedures.