7 Frequently Asked Questions About the benefits of Honey
7 Frequently Asked Questions About the benefits of Honey - Here you will find some useful honey information from a number of questions that I think are often asked by people who are exploring honey use.
Here is The Question About The Benefits Of Honey:
Can diabetics use honey? I have heard if diabetics can use honey. Is that true?
Answer: This kind of honey information is important for diabetic patients who try to maintain their diet. Commercial honey is often counterfeited by glucose, starch and sugar cane. Because it is better avoided by diabetics. And whether raw honey is okay for diabetics, it's better to be advised by doctors who treat patients personally.
Both honey and sugar contain fructose and glucose. So, they chemically have the same basic sugar unit. Is that true?
Answer: It is true that honey and granulated sugar have the same basic sugar unit. But table sugar, or sucrose, has glucose and fructose that are linked or combined together, whereas if you look at the nature of honey, fructose and glucose remain in individual units.
Reverse sugar is sucrose which is broken down into glucose and fructose. So, honey is reverse sugar. Is that true?
Answer: This statement is true. Chemically, honey is sugar reversed. It has a mixture of glucose and fructose. The only difference is that honey is processed by honey bees while inverting sugar (eg candy) is man-made!
The content of Calories in Honey is more than table sugar. Does that imply that eating honey is not healthy?
Answer: We all know that any form of excessive calorie intake is not good. Yes, honey has more calories, but actually, we need to use less because it's sweeter than table sugar. As a result, in the long run, you may actually consume fewer calories than table sugar. In addition, unlike table sugar which is an empty calorie, honey has nutritional value.
Compared to sugar, honey is sweeter. This is because it has more fructose that is not converted to energy as efficiently as glucose. So, does this mean honey is not healthy?
Answer: Yes, honey contains more fructose, but precisely because it is sweeter, you need less.
If the spores are harmful to the baby, why aren't they removed in the pasteurization process of commercial honey making?
Answer: All new mothers, please pay attention to this honey information. Pasteurization cannot remove spores because they are very resistant to killing by physical and chemical agents.
To kill spores that are harmful to the baby, the processor must heat honey to at least 250 degrees Fahrenheit, under pressure for at least three minutes, but this cannot be done because honey burns under this high temperature, it changes and honey is destroyed.
This explains why so many honey FAQs about feeding honey babies are okay, the answer is "NO".
I was told that honey is not easily damaged. What if my honey mixes with water and leaves it? Will it get worse?
Answer: You will learn from most sources of honey information that "honey does not damage" and there is no expiration date. Nothing is grown in natural antibiotic and antiviral honey as long as the water content remains below 18%.
Natural raw honey varies from 14% to 18% in water content. However, when water is added to honey, natural yeast in the air can become active in honey water. So your honey will eventually turn bad.
Feel The Benefits Of Honey Now
There are so many benefits of honey that we can take as an additional supplement to maintain health, always consuming honey can make health awake and always healthy, always provide honey at your home and give it to your family every day.