You Don't Have to Believe the Wonders to Get the Benefits of Aloe Vera

You Don't Haveto Believe the Wonders to Get the Benefits of Aloe Vera - If you are interested in the world of alternative health, you must have heard of aloe vera. This plant is native to Africa, but now there are hundreds of species that grow throughout the world. The authorities differ in the question of how long the large leaves, fleshy plants have been used medically, but nothing shows that it was less than a few thousand years.

And you may be very familiar with traditional gel forms, where it is used externally on the skin, where it is indeed very valuable in alleviating conditions such as psoriasis, eczema and more general dry skin conditions.

Aloe vera is also useful as a treatment for burns, and is especially often applied in cases that relieve burns. What is less likely to be known is that the gel has also been used with some success by dentists and in the treatment of gum disease. Now you can even buy aloe vera toothpaste.

In more recent time you might also have been aware of claims made for the internal benefits of aloe vera, when consumed as juice produced in liberal quantities. And it's true that aloe juice contains a mixture of vitamins, minerals, strong phytonutrients, such as beta carotene, amino acids and important enzymes.

But the problem is that some evangelists for this amazing concoction make some astonishing claims about which would be wise to maintain certain skepticism. Aloe vera juice has been credited with reducing blood pressure and cholesterol; reduce pain of arthritis; cure Crohn's disease, Irritable Bowel Syndrome and other digestive problems; and protect against kidney disease; to mention a few.

This is also recommended as a general boost to athletic and physical performance and in accelerating recovery from sports injuries. There is even a very controversial claim that aloe vera can be used in the treatment of surgical wounds and deep gunshot wounds and even in the retardation of tumor growth in cancer patients.

There may be some truth in all of these claims; because there is good evidence for the soothing properties of aloe vera in the digestive organs in particular, and as an anti-bacterial and anti-inflammatory agent in general, but it would be amazing if one of these plants is as effective as advocates claiming in the treatment of all very different conditions this.

All that said, it should be noted that pure aloe juice is of course a completely natural product, and there are some if there are contra indications for consumption in reasonable amounts. On the contrary, aloe juice is packed with benefits. Among other important nutrients, for example, contain vitamins A, E, and C and carotenoids, betacarotene.

Each is an antioxidant that is strong in itself, but they work together in the body to fight aging and degeneration of body cells which may be caused by free radical activity. So this combination of nutrients in one vegetable source makes aloe vera an extraordinary driver of overall health. And if there is nothing better than aloe vera than this, this anti-oxidant property alone will make its use useful as a food supplement.

The only problem that might arise related to gaharu products which makes it possible to include anthraquinone chemicals such as aloin. These products may have a strong and not always laxative effect, and should be avoided in pregnancy and while breastfeeding. Although famous aloe vera products must be clearly labeled in this regard, this is not always reliable.

In short, don't let the hype make you use this extraordinary gift of nature. Use juice made from pure aloe vera and look for the highest concentration of products available. 100% aloe vera juice is ideal, maybe with a little extra natural fruit juice to counteract the bitter taste. Be careful, even though it won't cure the miracle soon.

The benefits of healing juice will take time to show its effect on the overall health of your system. Depending on the quality and concentration of the product you choose, you must allow use of at least one month before assessing progress. Consume aloe vera as a general tonic for the body.