Tumerics for taste, color and health

Tumerics fortaste, color and health - Curcuma Longa, the rhizome and member of the ginger family, grows wild in the forests of Southeast Asia. It has been used for culinary preparation, treatment and ceremonies for thousands of years. The scientific community has recently exploited the potential of its medicine, revealing to the world this Ancient Indian Ayurvedic superfood, the natural root of healing and anti-biotics.

Ayurveda, a holistic medical science from India, respects Tumeric because of its ability to calm the stomach, fight ear and sinus infections, anti-inflammatory effects for arthritis, to kill internal parasites, regulate women's cycles, for reproductive health and to purify blood. When mixed with honey, it can be taken at the onset of flu symptoms and even applied to skin irritation or wounds, it speeds healing (especially in diabetic patients) and its anti-septic quality avoids infection.

Tumeric is also known as one of the most effective and useful ingredients in recipes for natural beauty. It is used as a skin softener in Asia, a paste made from sand powder, cream of milk and rose water is applied to the entire body. 

This is an important step in a wedding ceremony in India. Previously the bride and groom were treated with this by their families to see if there were defects, birthmarks, or even moles placed in unlucky body positions! It is also used in religious and spiritual ceremonies in temples and places of worship.

It's no coincidence that Indian culinary traditions are full of herbs and spices, and dairy products like ghee. Many of these components that make up 'curry' are actually drugs and together with their diets that are mostly vegetarian, produce India which has the largest rate of colon cancer in the world.

Simple and warm Tumeric flavors even add a unique flavor to Indian, Middle Eastern, Jamaican, South American, African and Southeast Asian cuisines. Color everything it touches with the yellow / orange hue we know from Indian cuisine. 

In that place it grows fresh, the leaves of the plant are also used to wrap food for cooking giving a distinctive refined flavor, in the same way as banana leaves. This not only adds color, taste and quality of medicine to your food, but is also used in the food industry as a natural preservative because of its antibacterial and anti-fungal activity.

Tumeric Curcuminoids Curcumin, a word that you will definitely hear more, is one of the active ingredients (curcuminoids) of turmeric. It is extracted and used in combination with other plant extracts in many natural medicines and supplements.

Curcuminoids is rich in antioxidants, anti-inflammatory, anti-parasitic, anti-tumor, anti-arthritis, anti-carcinogenic, anti-mutagenic, anti-microbial, anti-thrombotic, anti-amyloid, anti-viral and anti-ischemic. They help in preventing the development of cataracts, septic shock, anti-asthma, anti-colitis, anti-fibrosis, are hepatoprotective, and prevent and inhibit skin damage due to UV light. 

This has been proven to help maintain healthy stomach, colon, prostate, oral cavity and liver. Curcumin inhibits tumor metastasis, pancreatitis, alcohol-induced liver drugs or fibrosis, cystic fibrosis and Alzheimer's disease which results in reduced stress, depression, and anxiety.

Recipe for Tumeric Tea, By: Dates Das 

* 2 cups of water 
* 1/2 teaspoon of ginger powder 
* 1/2 teaspoon of turmeric powder 
* 1 tablespoon of maple syrup 
* 1/2 lemon juice Bring boiling water, 

then add herbal powder. 
Bring to a boil for 10 minutes. 
Strain the tea into a cup, add maple syrup and lemon, 
stir until smooth. 
Drink warm. Makes 1 portion. 

There he is! http://news.iskcon.org/ode/2069

Recipe for Indian Tumeric Pickles: 
Stored in a sterile sealed glass bottle in the hot sun for 15 days before eating. 
2 tbps Coarse chopped Tumeric juice fresh from 1 Lime 3 Limes, cut into 1 cm rough pieces 
1 tbsp salt 
1 - 2 tsp Numeric Powder 
1 tbsp Smooth cubed Green Chili (depending on your heat preference)

Home remedies for sore throats, may not be good ... but it's natural and must beat chemical syrup from the pharmacy. 

Tumeric Milk Recipe: 
500ml Milk 1 large tsp Tumeric powder 
1 large fresh tsp grated Honey Ginger sufficiently Boil together for 5 minutes, add honey and sip.

Any numerical stains and everything, very good !! Be aware of what preparation equipment you use and keep it away from stones, laminx and plastic. It is better to use a glass cutting board, and a bowl and equipment from stainless steel. Wear gloves if you like the color of your nails!

My personal use: Add to soups, salads, curries, sauces, baking, herbs, spices, felafel, homous and dips, even mashed potatoes and rice, you can really add them to so many recipes that are for color, taste and from of course, drug quality.

So, with all that said, it's very simple to include Tumeric for taste, color and health in your diet, can you get it fresh, powdered or capsuled, cheap and fun prevention for colon cancer, heart disease, Alzheimer's and help for inflammation in the body among so many other benefits.

One of our natural gifts, if you haven't seen it in your local stores, you will find a link on our blog to where you can buy USDA certified organic Turmeric powder, the quality is very good and you can be sure of its purity. and strength.

Share this post