Discover Important Health Benefits of Curcumin Or Tumeric
Discover Important Health Benefits of Curcumin Or Tumeric - The benefits of curcumin
or tumeric are no secret to those ancient civilizations in far off India or
China. They used it as part of their herbal remedies for centuries, proving it
to be effective in a wide range of health disorders.
The Turmeric plant, a close relative of the spice
ginger is used in many ways today, and is still a large component of curry
powder which features on many of our kitchen spice racks. It's curcumin, the
extract that's taken from the plant which has been gaining many accolades.
Numerous studies and research by various scientific
bodies have been charting how it plays a part in the treatment of many diseases
and ailments, both at a pre and post symptom stage. That makes for interesting
reading.
Many agree that it has excellent powers as an
antioxidant, an anti bacterial and anti inflammatory to name a few. So how the
benefits of curcumin or turmeric equate to the common man is easy to see once
you read some of these study conclusions.
For example, one such study carried out by Indian
neurologists had plenty to say about how it improved the cognitive function of
Alzheimer's patients. Another was quick to pint out that it had a positive
effect in sufferers with osteoarthritis, a big worry amongst the elderly.
Still more data has shown early promise in the field
of diabetes and even in the treatment of acne, when applied as a paste onto
affected skin areas.
Whilst we continue to watch and wait for more good
news, a good many of us are taking matters into our own hands and have started
to take this fine herb extract. Maybe you should too.
The reason is pretty clear, the benefits of curcumin
or tumeric can also be translated into both a protective and preventative
effect, something your own immune system could well do with.
