Discover Important Health Benefits of Curcumin Or Tumeric
Discover Important Health Benefits of Curcumin Or Tumeric - The benefits of curcumin or tumeric are no secret to those ancient civilizations in far off India or China. They used it as part of their herbal remedies for centuries, proving it to be effective in a wide range of health disorders.
The Turmeric plant, a close relative of the spice ginger is used in many ways today, and is still a large component of curry powder which features on many of our kitchen spice racks. It's curcumin, the extract that's taken from the plant which has been gaining many accolades.
Numerous studies and research by various scientific bodies have been charting how it plays a part in the treatment of many diseases and ailments, both at a pre and post symptom stage. That makes for interesting reading.
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Many agree that it has excellent powers as an antioxidant, an anti bacterial and anti inflammatory to name a few. So how the benefits of curcumin or turmeric equate to the common man is easy to see once you read some of these study conclusions.
For example, one such study carried out by Indian neurologists had plenty to say about how it improved the cognitive function of Alzheimer's patients. Another was quick to pint out that it had a positive effect in sufferers with osteoarthritis, a big worry amongst the elderly.
Still more data has shown early promise in the field of diabetes and even in the treatment of acne, when applied as a paste onto affected skin areas.
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Whilst we continue to watch and wait for more good news, a good many of us are taking matters into our own hands and have started to take this fine herb extract. Maybe you should too.
The reason is pretty clear, the benefits of curcumin or tumeric can also be translated into both a protective and preventative effect, something your own immune system could well do with.