Benefits of Curcumin Or Tumeric Include Treatment For Acne
Benefits ofCurcumin Or Tumeric Include Treatment For Acne - Benefits of curcumin or
tumeric include treatment for acne and other skin diseases. The phytochemical
properties of this spice make it a good antiseptic and in India it has been
used for thousands of years in skin care treatment for cuts etc.
Acne
Acne has many stages but it all comes down to sebum
and clogged pores that then get filled with bacteria. The worst age for getting
acne is during your teen years when many bodily changes are taking place as
hormones prepare the body for adulthood.
Unfortunately one of those changes includes, in some
of you, the over production of sebum. What is really important is to ensure
that your skin is kept very clean to help avoid the build up of bacteria.
Anti-inflammatory
and analgesic
Apart from its antiseptic properties the benefits of
curcumin or tumeric include its very strong anti-inflammatory properties. These
properties also play a major role in treating inflamed areas of the skin. They
encourage any pus filled acne or boils to heal much faster than they would other
wise do and to top it off it is also an analgesic so it can sooth the pain of
any areas that are sore.
It isn't just teenagers that are prone to acne or
other skin complaints menopausal women are also known to develop more spots as
the hormone levels change.
Turmeric doesn't have to be put in a cream and
applied topically to work for these conditions ingesting it also provides
relief but doing both is even better.
This spice doesn't metabolize well in the body and so
unless it is dissolved in a fat the best way to take it is by a supplement.
Supplement
My friend told me about the supplement that she takes
and so I tried the same one and it is amazing. They contain over 70 life
enhancing nutrients that are synergistically blended to give the body the
optimum protection. Some of these ingredients include decaffeinated green tea
extract, resveratrol, ginko biloba, aloe vera and many more.
