Benefits of Curcumin Or Tumeric Include Treatment For Acne
Benefits ofCurcumin Or Tumeric Include Treatment For Acne - Benefits of curcumin or tumeric include treatment for acne and other skin diseases. The phytochemical properties of this spice make it a good antiseptic and in India it has been used for thousands of years in skin care treatment for cuts etc.
Acne has many stages but it all comes down to sebum and clogged pores that then get filled with bacteria. The worst age for getting acne is during your teen years when many bodily changes are taking place as hormones prepare the body for adulthood.
Unfortunately one of those changes includes, in some of you, the over production of sebum. What is really important is to ensure that your skin is kept very clean to help avoid the build up of bacteria.
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Anti-inflammatory and analgesic
Apart from its antiseptic properties the benefits of curcumin or tumeric include its very strong anti-inflammatory properties. These properties also play a major role in treating inflamed areas of the skin. They encourage any pus filled acne or boils to heal much faster than they would other wise do and to top it off it is also an analgesic so it can sooth the pain of any areas that are sore.
It isn't just teenagers that are prone to acne or other skin complaints menopausal women are also known to develop more spots as the hormone levels change.
Turmeric doesn't have to be put in a cream and applied topically to work for these conditions ingesting it also provides relief but doing both is even better.
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This spice doesn't metabolize well in the body and so unless it is dissolved in a fat the best way to take it is by a supplement.
My friend told me about the supplement that she takes and so I tried the same one and it is amazing. They contain over 70 life enhancing nutrients that are synergistically blended to give the body the optimum protection. Some of these ingredients include decaffeinated green tea extract, resveratrol, ginko biloba, aloe vera and many more.