All About Essential Oils - Origin, Use, and Benefits
All About Essential Oils - Origin, Use, and Benefits - How many of you will choose natural treatments and beauty treatments? At least I will raise my hand in support of it. With the increasing use of synthetic products, skin diseases and infections are becoming very common. So, natural care is not a luxury but a necessity for many people with sensitive skin. While some of them go for herbs, others use essential oils for their unique benefits. We will discuss some of the inherent benefits of essential oils but first, let's get an idea of what essential oils are.
What is essential oil and where does it come from?
Originally known as "classic oil", this term originated from the concept of life force or plant spirit from which they were extracted using special techniques. The extracted hydrophobic liquid maintains the aroma of the parent plant and is therefore widely used in Aromatherapy.
It is believed that these oils are plant spirits, which, when extracted, retain all the effective properties of the plants that help calm the mind, body, and increase our spirits. Also, they have found various uses in skin care and beauty treatments because of their nature.
The concept of essential oil is not new. It has been there for thousands of years when early civilizations such as Egyptians and Jews relied on their extraordinary nature to cure diseases and improve body and skin. That's how effective they are for the mind and body so they are even more preferred than herbal medicines.
In fact, herbal treatments are said to have come a long way later. However, despite the enhancing and healing properties of ethereal oil, people turn to synthetic items for skin care and beauty care. However, people are aware of the inherent benefits of this natural oil, making it a point to use it to improve their daily lives.
How do you use Essential Oils? - You can use it directly on the skin but be careful with your children and dilute it with natural oil before applying it directly to their skin. However, most of them are harmless for topical application and they tend to reduce skin irritation due to their anti-inflammatory properties. Some of them are clove oil, rose oil, eucalyptus and thyme. For topical applications, if you consider it necessary, you can also put a roller into a bottle and use it on your skin.
You can also breathe their scents either directly from the bottle or with the help of an inhaler to enjoy the soothing benefits.
It's quite difficult to cover all the benefits of using essential oils in one post because there are lots of them. However, some of the most common are briefly discussed below:
1. For house cleaning and other related needs
Oils such as cinnamon, lemongrass, eucalyptus, tea tree oil, cloves, rosemary and others find application in home purification and cleaning purposes. While eucalyptus and lemongrass are widely used as mosquito repellents, others such as cloves and rosemary are mainly used to clean the air in your home and provide an excellent aromatic atmosphere to enhance your senses. Lemon oil and tea tree oil mixed with water are mainly used for cleaning and disinfecting. You can also use cinnamon oil as a natural disinfectant.
2. To be used at a Spa
Yes, lavender, the name you often hear is only essential oils used in spa therapy for their extraordinary relaxation properties. They are said to improve the quality of sleep, thus eliminating the terrible nightmare. Lavender is also a natural stress reliever. For maximum effect, rub a little oil in the palm of your hand and breathe with the smell. You must feel relaxed and quite relieved after some time. Cedar, along with lavender is also used in body massage treatments while eucalyptus oil finds applications in foot massage. You can also improve your yoga session by breathing in the scent of beautiful sandalwood oil a few minutes before you enter the class.
3. For beauty and skin care
Tea tree oil mixed with a number of honey can help reduce acne. A drop of peppermint oil helps reduce the problem of bad breath. Add cedar, lavender oil or Basil to your shampoo to remove the itchy scalp. Lemon oil can be used as a natural teeth whitening element. You can also use grapefruit and lavender oil in your facial scrub.
4. Benefits of therapy
Essential oils are said to have natural healing powers. In the remote past, when people did not have drugs or even medication herbs, they use essential oils to cure diseases. Even today, they act as an aid for migraine headaches, bronchitis, asthma problems and reduce motion sickness.
At this time, you may be very aware of how this ethereal oil can contribute to your natural health and well-being. So, it is recommended to take advantage of some of the benefits inherent in them to elevate your living conditions and improve your performance